Separating the wheat From the chaff
Though munching on apples will keep Link’s health up, it’s worthwhile to collect more ingredients and learn a few cooking recipes. More complex dishes will provide greater benefits, but getting the right ingredients may take a bit of foraging. Tabantha Wheat is an ingredient in a lot of interesting meals, so Link should keep a good supply of it.
This guide explains where to find Tabantha Wheat inTears of the Kingdom.

Where to Buy Tabantha Wheat in Tears of the Kingdom
The easiest way to find Tabantha Wheat is to visit a few stores. Each bundle of wheat costs 12 Rupees, and the following stores offer it:
Where to Find Tabantha Wheat in Tears of the Kingdom
If you don’t want to spend the Rupees, Tabantha Wheat can be found for free. To do this, visit Tabantha Frontier, which issouth of Rito Village. Look for a grassy area, and swing a sharp weapon such as a sword to cut the grass. Do this a couple of times, and Tabantha Wheat will emerge. Some good coordinates to start hunting are: -3315, 1034, 0168.
What to do with Tabantha Wheat in Tears of the Kingdom
Tabantha Wheat is agreatTears of the Kingdomcooking recipethat is required for several meals. Although it doesn’t provide special perks on its own, when used in dishes, some pretty complex meals can be made. Try the following recipes:
Once you’ve got your meal cooked up, keep them to replenish Link’s health during tough battles. Alternatively, visitMalanya the horse god, and give him a tasty dish to boost the stats of your horses.








