Photo: The Rock/Instagram

01of 11Dwayne Johnson’s Famous ‘Rock Toast’It’s the most important meal of the day!Dwayne Johnsondoesn’t kid around when it comes to his breakfast, especially when it’s “cheat meal Sunday.“Johnson has a plethora of drool-inducing recipes that he treats himself to once a week, but his favorite (and most famed) go-to is “Rock Toast,” a twist on the classic French toast.He starts off with three, four-inch-thick slices of fried brioche bread. He then slathers on a portion of peanut butter and tops it with whipped cream and pure maple syrup.Think it stops there? Nope! Both the whipped cream and maple syrup are infused withhis very own Teremana Tequilato bring the flavor to “next-level.”
01of 11
Dwayne Johnson’s Famous ‘Rock Toast’
It’s the most important meal of the day!Dwayne Johnsondoesn’t kid around when it comes to his breakfast, especially when it’s “cheat meal Sunday.”
Johnson has a plethora of drool-inducing recipes that he treats himself to once a week, but his favorite (and most famed) go-to is “Rock Toast,” a twist on the classic French toast.
He starts off with three, four-inch-thick slices of fried brioche bread. He then slathers on a portion of peanut butter and tops it with whipped cream and pure maple syrup.
Think it stops there? Nope! Both the whipped cream and maple syrup are infused withhis very own Teremana Tequilato bring the flavor to “next-level.”
02of 11Dwayne Johnson’s ‘Rock Toast’ With a Side of CheesecakeJust when you thought the three-inch-thick brioche toast with all the fixings was enough, The Rock cranked the meal up a notch. This time, he paired the peanut butter and jelly-topped toast with agenerous portion of cheesecake.Johnson then added a scoop of his Teremana Tequila lime-infused whipped cream atop the slice.When the cake simply served as a side to his main meal, Johnson obviously had to finish the feast off with dessert, right? In doing so, he dove into a salty and sweet, marshmallow-flavoredpint of ice cream.
02of 11
Dwayne Johnson’s ‘Rock Toast’ With a Side of Cheesecake
Just when you thought the three-inch-thick brioche toast with all the fixings was enough, The Rock cranked the meal up a notch. This time, he paired the peanut butter and jelly-topped toast with agenerous portion of cheesecake.
Johnson then added a scoop of his Teremana Tequila lime-infused whipped cream atop the slice.
When the cake simply served as a side to his main meal, Johnson obviously had to finish the feast off with dessert, right? In doing so, he dove into a salty and sweet, marshmallow-flavoredpint of ice cream.
03of 11Dwayne Johnson’s Banana Coconut PancakesThe Rock/InstagramRemember when we said that Rock Toast is Johnson’s favorite? We weren’t kidding!Since he treats himself to thesavory special once a week, we can understand why he has trouble parting ways with it — which is why he’s always serving it up in an alternative way or accompanying it with something else.Instead of cheesecake, Johnson opted for afluffy banana-coconut pancake. He topped them both with crunchy granola and syrup and washed it down with his very own energy drink, ZOA.
03of 11
Dwayne Johnson’s Banana Coconut Pancakes
The Rock/Instagram

Remember when we said that Rock Toast is Johnson’s favorite? We weren’t kidding!
Since he treats himself to thesavory special once a week, we can understand why he has trouble parting ways with it — which is why he’s always serving it up in an alternative way or accompanying it with something else.
Instead of cheesecake, Johnson opted for afluffy banana-coconut pancake. He topped them both with crunchy granola and syrup and washed it down with his very own energy drink, ZOA.
04of 11
Dwayne Johnson’s Hot Coconut Pineapple Pancakes
Similar to his Rock Toast, Johnson’shot coconut pineapple pancakesare another signature Sunday staple.
Sheshared some pro tipsin a cooking demo video, one that includes using plastic-bottled coconut water as opposed to cartons to avoid the container taste that often tends to rub off.
05of 11Dwayne Johnson’s Brunch SpecialIn an attempt to venture outside of the breakfast food category, Johnson channeled brunch vibes with this particular meal.Instead of pancakes or cheesecake, he paired his Rock Toast with a massive turkey sub from one of his “favorite LA sandwich spots,” per hisInstagram.(Oh, and don’t forget about the peanut butter, blackberry jelly, and maple syrup he coated his toast with!)
05of 11
Dwayne Johnson’s Brunch Special
In an attempt to venture outside of the breakfast food category, Johnson channeled brunch vibes with this particular meal.
Instead of pancakes or cheesecake, he paired his Rock Toast with a massive turkey sub from one of his “favorite LA sandwich spots,” per hisInstagram.
(Oh, and don’t forget about the peanut butter, blackberry jelly, and maple syrup he coated his toast with!)
06of 11Dwyane Johnson’s Bacon Burger ComboThe Rock/InstagramWhile breakfast foods appear to be The Rock’s meal of choice, he doesn’t hold back from diving into a decadent dinner either (especially on game day)!One that he fancies includestwo cheeseburgers piled highwith bacon, avocado, lettuce, tomatoes, and onions, paired with a side of french fries (and sweet potato fries!), and finished with a glass of his Teremana Tequila.
06of 11
Dwyane Johnson’s Bacon Burger Combo

While breakfast foods appear to be The Rock’s meal of choice, he doesn’t hold back from diving into a decadent dinner either (especially on game day)!
One that he fancies includestwo cheeseburgers piled highwith bacon, avocado, lettuce, tomatoes, and onions, paired with a side of french fries (and sweet potato fries!), and finished with a glass of his Teremana Tequila.
07of 11Dwayne Johnson’s Pasta Bolognese and BagelsThe Rock/InstagramCombining a little bit of Italy with a side of New York, Johnson went to town on this delicious pasta dinner.The savory king filled up a big bowl with jumbo pasta shells and mixed it with avodka bolognese sauce. He then topped it with fresh mozzarella cheese and finished it off with two whole bagels.
07of 11
Dwayne Johnson’s Pasta Bolognese and Bagels

Combining a little bit of Italy with a side of New York, Johnson went to town on this delicious pasta dinner.
The savory king filled up a big bowl with jumbo pasta shells and mixed it with avodka bolognese sauce. He then topped it with fresh mozzarella cheese and finished it off with two whole bagels.
08of 11Dwayne Johnson’s ‘Sushi Train’ MealThe Rock/InstagramAll aboard The Rock’s “sushi train express,” as he commonly refers to the rice-wrapped fish frenzy that often makes the rounds.While Johnson’s sushi serving size tends to vary, this particular photo uploaded to hisInstagramconsists of roughly 70 (and counting) pieces!Oh, and did we mention that he finishes his meal with a plate ofcreamy peanut butter-stuffed chocolate chip cookie sandwiches?
08of 11
Dwayne Johnson’s ‘Sushi Train’ Meal

All aboard The Rock’s “sushi train express,” as he commonly refers to the rice-wrapped fish frenzy that often makes the rounds.
While Johnson’s sushi serving size tends to vary, this particular photo uploaded to hisInstagramconsists of roughly 70 (and counting) pieces!
Oh, and did we mention that he finishes his meal with a plate ofcreamy peanut butter-stuffed chocolate chip cookie sandwiches?
09of 11Dwayne Johnson’s Baked GoodsThe Rock/InstagramJohnson clearly has breakfast, lunch, and dinner down — but when it comes to dessert, he knows how to bring it on home. Why choose between cakes and cookies when you can have ‘em all?The Rock’s “midnight heaven” consists of powder-topped coffee cake and an impressive assortment of cookies: double chocolate and peanut butter chip, oatmeal raisin, double chocolate chip, and chocolate chip walnut.To wash it all down? A “frost bitten and chilled” glass of — you guessed it — Teremana Tequila.
09of 11
Dwayne Johnson’s Baked Goods

Johnson clearly has breakfast, lunch, and dinner down — but when it comes to dessert, he knows how to bring it on home. Why choose between cakes and cookies when you can have ‘em all?
The Rock’s “midnight heaven” consists of powder-topped coffee cake and an impressive assortment of cookies: double chocolate and peanut butter chip, oatmeal raisin, double chocolate chip, and chocolate chip walnut.
To wash it all down? A “frost bitten and chilled” glass of — you guessed it — Teremana Tequila.
10of 11Dwayne Johnson’s Homemade Apple Cobbler and Ice CreamThe Rock/InstagramThere’s no denying Johnson has a sweet tooth and when he only allows himself a “cheat meal” it once a week, he’s all in.The Rock posted a self-described “doozie” dessert on hisInstagram, one that consisted of a deep tray of homemade, hot apple cobbler and “chocolate gooey brownie” ice cream (two pints to be exact).Johnson confirmed in his caption that everything seen in the picture “had zero chance of survival.”
10of 11
Dwayne Johnson’s Homemade Apple Cobbler and Ice Cream

There’s no denying Johnson has a sweet tooth and when he only allows himself a “cheat meal” it once a week, he’s all in.
The Rock posted a self-described “doozie” dessert on hisInstagram, one that consisted of a deep tray of homemade, hot apple cobbler and “chocolate gooey brownie” ice cream (two pints to be exact).
Johnson confirmed in his caption that everything seen in the picture “had zero chance of survival.”
11of 11Dwayne Johnson’s Power BreakfastThe Rock/InstagramSo this might not be considered one of Johnson’s cheat meals, but we thought it necessary to share what atypical pre-workout breakfastlooks like for The Rock on the daily.On one plate, Johnson hasa platter of egg whites and avocadopaired with grilled bison bits. He then dives into a big bowl of plain oatmeal topped with papaya. To drive it home, he has six English muffin halves with peanut butter and a drizzle of honey.Tofurther fuel his intense workoutsthat follow, he washes it all down with his pineapple coconut flavored ZOE energy drink.
11of 11
Dwayne Johnson’s Power Breakfast

So this might not be considered one of Johnson’s cheat meals, but we thought it necessary to share what atypical pre-workout breakfastlooks like for The Rock on the daily.
On one plate, Johnson hasa platter of egg whites and avocadopaired with grilled bison bits. He then dives into a big bowl of plain oatmeal topped with papaya. To drive it home, he has six English muffin halves with peanut butter and a drizzle of honey.
Tofurther fuel his intense workoutsthat follow, he washes it all down with his pineapple coconut flavored ZOE energy drink.
source: people.com